She is Capable
A Podcast for Women Figuring It Out, In Every Season
You’re juggling a lot. Some days you feel unstoppable. Other days you wonder if you’re getting anything right.
Welcome to She is Capable—a light-hearted podcast exploring what it means to be capable across life, career, motherhood, and everything in between. Whether you’re in a major transition or simply navigating the everyday complexity of being a woman today, this is for you.
New episodes every Week
What We Talk About
No. 01
Personal Growth & Becoming
Building confidence, navigating transitions, faith and personal development, overcoming self-doubt, and becoming your next-level self (imperfectly).
No. 02
Career & Purpose & Freedom
Finding fulfilling work, career pivots, balancing ambition with real life, remote work, entrepreneurship, and designing careers that fit your life—not the other way around.
No. 03
Motherhood & Life
The honest reality of motherhood, managing overwhelm, work-life integration, travel, special needs parenting, and staying connected to yourself while caring for everyone else.
For Women In Every Season
For Women Ready to Grow
Whether you’re navigating a life transition, exploring new possibilities, or simply curious about personal development—find encouragement, practical insights, and honest conversations that inspire action.
For Women Seeking Balance: If you’re juggling career and family, feeling ambitious and exhausted at the same time, or trying to figure out what “balance” even means—discover strategies for creating a life that actually works.
Listen on Spotify
Listen on Apple Podcasts
Browse All Episodes
As seen in:
Digital Foundations Academy
Want to learn digital skills? Check out DFA—where I teach SEO and digital marketing for women wanting freedom-based careers
Meet Valerie: Your Host
Take baby steps and figure it out as you go.
That moment when you realise you’re more than “just a mum” hits differently for everyone. For me, it was holding my first baby and wondering: How do I build a meaningful career AND be present for my family?
I’m Valerie, mum of 4, multipotentialite, ex-remote worker, and someone who’s navigated plenty of transitions. I created this podcast because I needed these conversations when I was figuring things out.
Now, through She is Capable, I share my journey and feature inspiring women whose stories remind us: you’re more capable than you think.
My background: I worked remotely as an SEO Account Manager, giving me the freedom to travel with my family. I’m also the founder of Digital Foundations Academy, where I teach digital skills to women. But mostly? I’m figuring it out as I go—just like you.
Start Listening
Start Listening
Listen to the Podcast
Get inspired, build belief, and learn foundational digital and mindset strategies.
Beyond the Podcast
Grab Free Resources
Guides, templates, and tools for navigating transitions and personal growth.
Join the Community
Join the Community
Connect with other women building capability in our supportive Skool community.
What Listeners Are Saying
Real Mums, Real Results
⭐⭐⭐⭐⭐ “Finally, a podcast that feels real. I listen every Tuesday on my morning walk and always come away feeling more capable and less alone.” — Rachel M.
⭐⭐⭐⭐⭐ “The episode on motherhood and ambition made me cry (in a good way). Thank you for acknowledging that you can love your kids AND miss parts of your old life.” — Sarah K.
Hosted by Valerie
She is Capable Podcast
-
Ep 012 | How to Eliminate Tech Stress in 5 Simple Steps
-
Ep 018 | From Corporate Burnout to Remote Career: One Mom’s Journey
-
Ep 025 | SEO for Beginners: What You Actually Need to Know
-
EP 036 | Website That Keeps up With You and Your Business