You’re juggling a lot. Some days you feel unstoppable. Other days you wonder if you’re getting anything right.
Welcome to She is Capable—a light-hearted podcast exploring what it means to be capable across life, career, motherhood, and everything in between. Whether you’re in a major transition or simply navigating the everyday complexity of being a woman today, this is for you.
New episodes every Week
Building confidence, navigating transitions, faith and personal development, overcoming self-doubt, and becoming your next-level self (imperfectly).
Finding fulfilling work, career pivots, balancing ambition with real life, remote work, entrepreneurship, and designing careers that fit your life—not the other way around.
The honest reality of motherhood, managing overwhelm, work-life integration, travel, special needs parenting, and staying connected to yourself while caring for everyone else.
Whether you’re navigating a life transition, exploring new possibilities, or simply curious about personal development—find encouragement, practical insights, and honest conversations that inspire action.
For Women Seeking Balance: If you’re juggling career and family, feeling ambitious and exhausted at the same time, or trying to figure out what “balance” even means—discover strategies for creating a life that actually works.
That moment when you realise you’re more than “just a mum” hits differently for everyone. For me, it was holding my first baby and wondering: How do I build a meaningful career AND be present for my family?
I’m Valerie, mum of 4, multipotentialite, ex-remote worker, and someone who’s navigated plenty of transitions. I created this podcast because I needed these conversations when I was figuring things out.
Now, through She is Capable, I share my journey and feature inspiring women whose stories remind us: you’re more capable than you think.
My background: I worked remotely as an SEO Account Manager, giving me the freedom to travel with my family. I’m also the founder of Digital Foundations Academy, where I teach digital skills to women. But mostly? I’m figuring it out as I go—just like you.
⭐⭐⭐⭐⭐ “Finally, a podcast that feels real. I listen every Tuesday on my morning walk and always come away feeling more capable and less alone.” — Rachel M.
⭐⭐⭐⭐⭐ “The episode on motherhood and ambition made me cry (in a good way). Thank you for acknowledging that you can love your kids AND miss parts of your old life.” — Sarah K.
